Welcome to the new, updated, Running for Fitness website.  I’ll use this blog to announce updates and changes.

I’d like to thank David Knight for the use of his photographs.  And Ian Hodge for passing on the latest age-grading data.

2 Responses to Welcome

  • Judy:

    I wasn’t able to use your contact page. I hope you don’t mind me contacting you here.

    I’d like to ask permission to re-post your information about older runners to our http://www.restartretirement.org blog. We provide information to mature adults and are interested in wellness and fitness topics.. Your post on our site would include your photo, a short bio and a link to your site or other site (s) of your choice,

    Please let me know if this is something you would be willing to do and I can forward our consent form.

    Thanks for your time. I look forward to hearing from you!
    With appreciation,

    • Dear Judy

      I’m afraid not – please do feel free to post an extract and a link to this page, but I would rather you did not reproduce it elsewhere.


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