I used to be a competitive runner, but with age and past injuries, I only run for fitness now. It was tough to let go, but I finally did it. It’s nice to know that I don’t have to train for races anymore. I may enter a couple during the year only to enjoy them. My wife is a race walker and I jogged beside her in a five mile race in the spring.
hello my name is sean do the belfast marathon in the early 1980s and would love to do some running again would it be possible to give me a few tips how to start have new job and the lads now i did a bit of running years ago and they asked me to team up for the relay team would like to but been years since i did any running am 56 now and my kids told me to get the eye of the tiger back they used to shout that at me when i was running ……thank you very much hope you can help me get started
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