Race predictor

I have run:  in a time of hrs mins secs

and I am a year-old    

Other distances

 
FAQ: Race time predictor


Predicted race performances

Age graded: 101.0%    Predicted VO2 Max: 70.1 ml/kg/min   


  Predictions based on:   Average prediction
Distance Age
grading
VO2
max
Riegel
formula
Cameron
formula
  Time Min
/mile
200 metres 00:23 00:29 00:29 00:20   00:25 03:22
400 metres 00:50 00:59 01:01 00:49   00:55 03:41
800 metres 01:59 02:02 02:07 01:55   02:01 04:03
1 km 02:35 02:35 02:41 02:30   02:35 04:10
1500 m 04:01 04:00 04:07 03:59   04:02 04:19
1 mile 04:20 04:19 04:26 04:19   04:21 04:21
2 km 05:31 05:29 05:35 05:30   05:31 04:27
3 km 08:35 08:34 08:35 08:34   08:35 04:36
2 miles 09:15 09:15 09:15 09:15   09:15 04:38
5 km 15:05 14:54 14:45 14:51   14:54 04:48
SRC Handicap 21:27 21:13 21:00 21:08   21:12 04:53
8 km 24:48 24:30 24:17 24:26   24:30 04:56
5 miles 24:57 24:39 24:26 24:34   24:39 04:56
10 km 31:24 30:59 30:46 30:55   31:01 04:59
12 km 37:57 37:31 37:20 37:29   37:34 05:02
15 km 47:54 47:30 47:17 47:27   47:32 05:06
10 miles 51:37 51:10 50:56 51:06   51:13 05:07
20 km 01:04:54 01:04:30 01:04:09 01:04:23   01:04:29 05:11
Half marathon 01:08:37 01:08:18 01:07:54 01:08:10   01:08:15 05:12
25 km 01:22:04 01:21:52 01:21:16 01:21:46   01:21:44 05:16
30 km 01:39:30 01:39:30 01:38:36 01:39:33   01:39:17 05:20
20 miles 01:47:15 01:47:14 01:46:12 01:47:27   01:47:02 05:21
40 km 02:15:14 02:15:10 02:13:45 02:16:30   02:15:10 05:26
Marathon 02:23:10 02:23:02 02:21:32 02:24:51   02:23:09 05:28
50 km 02:53:27 02:51:01 02:49:26 02:55:20   02:52:18 05:33
50 miles 05:07:10 04:39:34 04:40:31 05:06:45   04:53:30 05:52
100 km 06:48:01 05:48:36 05:53:16 06:43:22   06:18:19 06:05
150 km 11:33:24 08:43:57 09:02:57 11:48:46   10:17:16 06:37
100 miles 12:41:13 09:22:05 09:44:51 13:09:36   11:14:26 06:45
200 km 16:48:35 11:38:45 12:16:32 18:58:41   14:55:38 07:12

Search website