Race predictor

I have run:  in a time of hrs mins secs

and I am a year-old    

Other distances

 
FAQ: Race time predictor


Predicted race performances

Age graded: 75.3%    Predicted VO2 Max: 59.5 ml/kg/min   


  Predictions based on:   Average prediction
Distance Age
grading
VO2
max
Riegel
formula
Cameron
formula
  Time Min
/km
200 metres 00:26 00:33 00:34 00:22   00:29 02:24
400 metres 00:57 01:08 01:10 00:57   01:03 02:38
800 metres 02:14 02:20 02:27 02:13   02:19 02:53
1 km 02:53 02:58 03:06 02:53   02:58 02:58
1500 m 04:33 04:37 04:46 04:35   04:38 03:05
1 mile 04:56 04:59 05:08 04:58   05:00 03:07
2 km 06:16 06:20 06:28 06:20   06:21 03:11
3 km 09:45 09:54 09:56 09:53   09:52 03:17
2 miles 10:30 10:41 10:42 10:40   10:38 03:18
5 km 17:08 17:10 17:04 17:06   17:07 03:25
SRC Handicap 24:21 24:23 24:17 24:21   24:20 03:29
8 km 28:10 28:09 28:05 28:09   28:08 03:31
5 miles 28:20 28:19 28:15 28:19   28:18 03:31
10 km 35:40 35:36 35:34 35:37   35:37 03:34
12 km 43:12 43:09 43:09 43:11   43:10 03:36
15 km 54:40 54:40 54:40 54:40   54:40 03:39
10 miles 58:58 58:54 58:53 58:53   58:55 03:40
20 km 01:14:21 01:14:18 01:14:09 01:14:12   01:14:15 03:43
Half marathon 01:18:40 01:18:41 01:18:29 01:18:33   01:18:36 03:44
25 km 01:34:18 01:34:20 01:33:57 01:34:12   01:34:12 03:46
30 km 01:54:40 01:54:36 01:53:59 01:54:43   01:54:29 03:49
20 miles 02:03:45 02:03:29 02:02:46 02:03:49   02:03:27 03:50
40 km 02:36:36 02:35:28 02:34:37 02:37:17   02:36:00 03:54
Marathon 02:45:57 02:44:27 02:43:37 02:46:55   02:45:14 03:55
50 km 03:21:03 03:16:23 03:15:52 03:22:02   03:18:50 03:59
50 miles 05:56:02 05:19:52 05:24:17 05:53:27   05:38:24 04:12
100 km 07:52:56 06:38:24 06:48:23 07:44:48   07:16:08 04:22
150 km 13:23:44 09:58:15 10:27:39 13:36:41   11:51:35 04:45
100 miles 14:42:20 10:41:45 11:16:06 15:09:50   12:57:30 04:50
200 km 19:29:03 13:17:44 14:11:27 21:52:04   17:12:35 05:10

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