Race predictor

I have run:  in a time of hrs mins secs

and I am a year-old    

Other distances

 
FAQ: Race time predictor


Predicted race performances

Age graded: 103.0%    Predicted VO2 Max: 85.0 ml/kg/min   


  Predictions based on:   Average prediction
Distance Age
grading
VO2
max
Riegel
formula
Cameron
formula
  Time Min
/mile
200 metres 00:19 00:25 00:25 00:17   00:21 02:52
400 metres 00:42 00:50 00:52 00:42   00:47 03:07
800 metres 01:38 01:44 01:49 01:38   01:42 03:25
1 km 02:07 02:11 02:17 02:08   02:11 03:30
1500 m 03:21 03:23 03:31 03:23   03:25 03:40
1 mile 03:38 03:39 03:48 03:40   03:41 03:41
2 km 04:37 04:38 04:47 04:40   04:40 03:46
3 km 07:10 07:13 07:20 07:17   07:15 03:54
2 miles 07:44 07:48 07:54 07:52   07:50 03:55
5 km 12:37 12:37 12:37 12:37   12:37 04:04
SRC Handicap 17:56 18:00 17:57 17:58   17:58 04:09
8 km 20:44 20:49 20:46 20:46   20:46 04:11
5 miles 20:52 20:56 20:53 20:53   20:54 04:11
10 km 26:16 26:19 26:18 26:17   26:17 04:14
12 km 31:43 31:51 31:55 31:51   31:50 04:16
15 km 40:03 40:17 40:26 40:20   40:16 04:19
10 miles 43:10 43:23 43:33 43:26   43:23 04:20
20 km 54:21 54:38 54:51 54:44   54:38 04:24
Half marathon 57:29 57:50 58:03 57:57   57:50 04:25
25 km 01:08:53 01:09:18 01:09:29 01:09:30   01:09:18 04:28
30 km 01:23:46 01:24:13 01:24:18 01:24:38   01:24:14 04:31
20 miles 01:30:24 01:30:46 01:30:48 01:31:21   01:30:50 04:32
40 km 01:54:24 01:54:30 01:54:21 01:56:02   01:54:49 04:37
Marathon 02:01:14 02:01:12 02:01:00 02:03:08   02:01:39 04:38
50 km 02:26:52 02:25:06 02:24:52 02:29:02   02:26:28 04:43
50 miles 04:20:06 03:58:15 03:59:49 04:20:45   04:09:44 05:00
100 km 05:45:30 04:57:35 05:02:01 05:42:53   05:22:00 05:11
150 km 09:47:10 07:27:59 07:44:11 10:02:29   08:45:27 05:38
100 miles 10:44:35 08:00:39 08:20:01 11:11:12   09:34:07 05:44
200 km 14:14:03 09:57:38 10:29:42 16:07:56   12:42:20 06:08

Search website