Race predictor

I have run:  in a time of hrs mins secs

and I am a year-old    

Other distances

 
FAQ: Race time predictor


Predicted race performances

Age graded: 76.8%    Predicted VO2 Max: 52.3 ml/kg/min   


  Predictions based on:   Average prediction
Distance Age
grading
VO2
max
Riegel
formula
Cameron
formula
  Time Min
/mile
200 metres 00:29 00:37 00:38 00:25   00:32 04:20
400 metres 01:05 01:15 01:19 01:03   01:11 04:44
800 metres 02:33 02:37 02:44 02:29   02:36 05:13
1 km 03:19 03:20 03:28 03:14   03:20 05:22
1500 m 05:09 05:11 05:20 05:08   05:12 05:35
1 mile 05:34 05:36 05:45 05:34   05:37 05:37
2 km 07:05 07:07 07:14 07:06   07:08 05:44
3 km 11:01 11:05 11:08 11:04   11:04 05:56
2 miles 11:53 11:58 11:59 11:56   11:56 05:58
5 km 19:22 19:10 19:07 19:09   19:12 06:11
SRC Handicap 27:32 27:12 27:13 27:16   27:18 06:18
8 km 31:50 31:25 31:28 31:31   31:33 06:21
5 miles 32:01 31:36 31:39 31:43   31:45 06:21
10 km 40:19 39:44 39:52 39:54   39:57 06:26
12 km 48:42 48:11 48:22 48:21   48:24 06:29
15 km 01:01:26 01:01:05 01:01:16 01:01:13   01:01:15 06:34
10 miles 01:06:13 01:05:50 01:06:00 01:05:56   01:06:00 06:36
20 km 01:23:13 01:23:04 01:23:07 01:23:05   01:23:07 06:41
Half marathon 01:27:58 01:27:58 01:27:58 01:27:58   01:27:58 06:42
25 km 01:45:10 01:45:27 01:45:18 01:45:30   01:45:21 06:47
30 km 02:07:27 02:08:03 02:07:44 02:08:28   02:07:56 06:52
20 miles 02:17:23 02:17:56 02:17:36 02:18:39   02:17:54 06:54
40 km 02:53:09 02:53:28 02:53:17 02:56:08   02:54:00 07:00
Marathon 03:03:18 03:03:26 03:03:23 03:06:55   03:04:15 07:02
50 km 03:42:04 03:38:47 03:39:32 03:46:14   03:41:39 07:08
50 miles 06:33:15 05:55:25 06:03:27 06:35:48   06:16:59 07:32
100 km 08:42:22 07:22:23 07:37:42 08:40:29   08:05:44 07:49
150 km 14:47:45 11:04:00 11:43:27 15:14:32   13:12:26 08:30
100 miles 16:14:34 11:52:16 12:37:45 16:58:50   14:25:51 08:40
200 km 21:31:17 14:45:22 15:54:16 24:29:16   19:10:03 09:15

Search website