Race predictor

I have run:  in a time of hrs mins secs

and I am a year-old    

Other distances

 
FAQ: Race time predictor


Predicted race performances

Age graded: 66.8%    Predicted VO2 Max: 42.8 ml/kg/min   


  Predictions based on:   Average prediction
Distance Age
grading
VO2
max
Riegel
formula
Cameron
formula
  Time Min
/mile
200 metres 00:35 00:44 00:45 00:30   00:38 05:08
400 metres 01:17 01:29 01:34 01:15   01:24 05:37
800 metres 03:02 03:07 03:16 02:57   03:05 06:13
1 km 03:56 03:58 04:08 03:50   03:58 06:23
1500 m 06:07 06:12 06:21 06:07   06:12 06:39
1 mile 06:37 06:42 06:50 06:37   06:42 06:42
2 km 08:25 08:31 08:37 08:26   08:30 06:50
3 km 13:04 13:14 13:14 13:10   13:11 07:04
2 miles 14:06 14:16 14:16 14:12   14:12 07:06
5 km 23:00 22:46 22:45 22:47   22:49 07:21
SRC Handicap 32:42 32:17 32:23 32:27   32:27 07:29
8 km 37:47 37:18 37:26 37:30   37:30 07:33
5 miles 38:02 37:31 37:40 37:44   37:44 07:33
10 km 47:52 47:12 47:26 47:28   47:30 07:38
12 km 57:52 57:17 57:33 57:32   57:34 07:43
15 km 01:13:02 01:12:41 01:12:54 01:12:50   01:12:52 07:49
10 miles 01:18:43 01:18:21 01:18:32 01:18:27   01:18:31 07:51
20 km 01:39:00 01:38:51 01:38:54 01:38:51   01:38:54 07:57
Half marathon 01:44:40 01:44:40 01:44:40 01:44:40   01:44:40 07:59
25 km 02:05:10 02:05:23 02:05:17 02:05:31   02:05:20 08:04
30 km 02:31:49 02:32:05 02:31:59 02:32:51   02:32:11 08:10
20 miles 02:43:40 02:43:43 02:43:43 02:44:59   02:44:01 08:12
40 km 03:26:23 03:25:27 03:26:11 03:29:34   03:26:54 08:19
Marathon 03:38:31 03:37:08 03:38:12 03:42:24   03:39:03 08:21
50 km 04:24:43 04:18:32 04:21:12 04:29:11   04:23:24 08:29
50 miles 07:48:48 06:58:31 07:12:26 07:50:57   07:27:40 08:57
100 km 10:22:44 08:40:33 09:04:35 10:19:18   09:36:48 09:17
150 km 17:38:17 13:01:01 13:57:00 18:08:09   15:41:07 10:06
100 miles 19:21:49 13:57:46 15:01:37 20:12:15   17:08:22 10:17
200 km 25:39:21 17:21:22 18:55:26 29:08:12   22:46:05 10:59

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