Race predictor

I have run:  in a time of hrs mins secs

and I am a year-old    

Other distances

 
FAQ: Race time predictor


Predicted race performances

Age graded: 65.2%    Predicted VO2 Max: 44.3 ml/kg/min   


  Predictions based on:   Average prediction
Distance Age
grading
VO2
max
Riegel
formula
Cameron
formula
  Time Min
/mile
200 metres 00:33 00:42 00:44 00:28   00:37 04:56
400 metres 01:16 01:27 01:31 01:11   01:21 05:27
800 metres 02:54 03:01 03:09 02:48   02:58 05:58
1 km 03:45 03:51 04:00 03:39   03:49 06:08
1500 m 06:03 06:01 06:08 05:48   06:00 06:26
1 mile 06:33 06:30 06:37 06:17   06:29 06:29
2 km 08:21 08:15 08:20 08:00   08:14 06:38
3 km 13:00 12:50 12:48 12:29   12:47 06:51
2 miles 14:02 13:51 13:47 13:28   13:47 06:54
5 km 22:56 22:06 22:00 21:37   22:10 07:08
SRC Handicap 32:23 31:21 31:19 30:47   31:27 07:15
8 km 37:19 36:13 36:12 35:35   36:20 07:18
5 miles 37:30 36:26 36:25 35:48   36:32 07:18
10 km 47:00 45:50 45:52 45:02   45:56 07:23
12 km 56:48 55:37 55:39 54:35   55:40 07:28
15 km 01:11:35 01:10:33 01:10:30 01:09:06   01:10:26 07:33
10 miles 01:16:59 01:16:03 01:15:56 01:14:26   01:15:51 07:35
20 km 01:36:31 01:35:58 01:35:38 01:33:47   01:35:29 07:41
Half marathon 01:42:00 01:41:37 01:41:13 01:39:18   01:41:02 07:42
25 km 02:01:48 02:01:45 02:01:09 01:59:06   02:00:57 07:47
30 km 02:27:25 02:27:42 02:26:59 02:25:01   02:26:47 07:52
20 miles 02:38:45 02:39:01 02:38:19 02:36:31   02:38:09 07:54
40 km 03:19:28 03:19:38 03:19:23 03:18:50   03:19:20 08:01
Marathon 03:31:00 03:31:00 03:31:00 03:31:00   03:31:00 08:03
50 km 04:15:01 04:11:19 04:12:35 04:15:23   04:13:35 08:10
50 miles 07:41:11 06:47:02 06:58:11 07:26:49   07:13:18 08:40
100 km 10:12:37 08:26:19 08:46:38 09:47:34   09:18:17 08:59
150 km 17:10:56 12:39:42 13:29:24 17:12:24   15:08:07 09:44
100 miles 18:49:36 13:34:55 14:31:53 19:10:09   16:31:38 09:55
200 km 24:55:45 16:52:57 18:17:59 27:38:38   21:56:20 10:35

Search website