Race time predictor
Predicted race performancesAge graded: 69.0% Predicted VO2 Max: 51.9 ml/kg/min |
|
| 200 metres |
00:29 |
00:37 |
00:38 |
00:48 |
00:27 |
|
00:38 |
05:07 |
| 400 metres |
01:05 |
01:16 |
01:19 |
01:37 |
01:01 |
|
01:19 |
05:19 |
| 800 metres |
02:28 |
02:38 |
02:45 |
03:14 |
02:23 |
|
02:46 |
05:34 |
| 1 km |
03:12 |
03:21 |
03:29 |
04:02 |
03:08 |
|
03:31 |
05:40 |
| 1500 m |
05:05 |
05:13 |
05:21 |
06:04 |
05:08 |
|
05:26 |
05:50 |
| 1 mile |
05:32 |
05:38 |
05:46 |
05:31 |
05:35 |
|
05:37 |
05:37 |
| 2 km |
07:02 |
07:10 |
07:16 |
06:51 |
07:11 |
|
07:05 |
05:42 |
| 3 km |
10:55 |
11:10 |
11:10 |
10:18 |
11:13 |
|
10:53 |
05:50 |
| 2 miles |
11:47 |
12:03 |
12:02 |
11:58 |
12:06 |
|
11:57 |
05:59 |
| 5 km |
19:14 |
19:18 |
19:11 |
19:13 |
19:17 |
|
19:14 |
06:11 |
| SRC Handicap |
27:21 |
27:23 |
27:18 |
27:18 |
27:22 |
|
27:20 |
06:18 |
| 8 km |
31:34 |
31:38 |
31:34 |
31:23 |
31:37 |
|
31:32 |
06:21 |
| 5 miles |
31:47 |
31:49 |
31:46 |
31:51 |
31:48 |
|
31:48 |
06:22 |
| 10 km |
40:00 |
40:00 |
40:00 |
40:00 |
40:00 |
|
40:00 |
06:26 |
| 12 km |
48:16 |
48:31 |
48:32 |
48:25 |
48:32 |
|
48:26 |
06:30 |
| 15 km |
01:00:48 |
01:01:30 |
01:01:29 |
01:01:18 |
01:01:36 |
|
01:01:16 |
06:34 |
| 10 miles |
01:05:29 |
01:06:17 |
01:06:13 |
01:06:03 |
01:06:26 |
|
01:06:00 |
06:36 |
| 20 km |
01:22:12 |
01:23:38 |
01:23:24 |
01:23:06 |
01:24:11 |
|
01:23:05 |
06:41 |
| Half marathon |
01:26:53 |
01:28:33 |
01:28:16 |
01:28:00 |
01:29:17 |
|
01:27:56 |
06:42 |
| 25 km |
01:43:49 |
01:46:09 |
01:45:39 |
01:45:25 |
01:47:47 |
|
01:45:16 |
06:46 |
| 30 km |
02:05:49 |
02:08:54 |
02:08:11 |
02:08:17 |
02:12:26 |
|
02:07:48 |
06:51 |
| 20 miles |
02:15:49 |
02:18:51 |
02:18:04 |
02:18:29 |
02:23:31 |
|
02:17:48 |
06:53 |
| 40 km |
02:51:42 |
02:54:36 |
02:53:53 |
02:55:43 |
03:04:55 |
|
02:53:58 |
07:00 |
| Marathon |
03:01:14 |
03:04:38 |
03:04:00 |
03:06:28 |
03:17:01 |
|
03:04:05 |
07:01 |
| 50 km |
03:39:32 |
03:40:12 |
03:40:17 |
03:45:35 |
04:01:41 |
|
03:41:24 |
07:07 |
| 50 miles |
06:28:48 |
05:57:40 |
06:04:41 |
06:34:11 |
07:21:10 |
|
06:16:20 |
07:32 |
| 100 km |
08:36:27 |
07:25:10 |
07:39:16 |
08:38:07 |
09:50:16 |
|
08:04:45 |
07:48 |
| 150 km |
14:37:41 |
11:08:10 |
11:45:51 |
15:09:55 |
17:22:09 |
|
13:10:24 |
08:29 |
| 100 miles |
16:03:32 |
11:56:44 |
12:40:21 |
16:53:40 |
19:13:02 |
|
14:23:34 |
08:38 |
| 200 km |
21:16:39 |
14:50:55 |
15:57:32 |
24:21:50 |
26:21:48 |
|
19:06:44 |
09:14 |
|