Race time predictor

I have run:  in a time of hrs mins secs

and I am a year-old    

Other distances
 
Explanation

Predicted race performances

Age graded: 69.0%    Predicted VO2 Max: 51.9 ml/kg/min   


  Predictions based on:   Average prediction
(excluding Purdy)
Distance Age
grading
VO2
max
Riegel
formula
Cameron
formula
Purdy
formula
  Time Min
/mile
200 metres 00:29 00:37 00:38 00:48 00:27   00:38 05:07
400 metres 01:05 01:16 01:19 01:37 01:01   01:19 05:19
800 metres 02:28 02:38 02:45 03:14 02:23   02:46 05:34
1 km 03:12 03:21 03:29 04:02 03:08   03:31 05:40
1500 m 05:05 05:13 05:21 06:04 05:08   05:26 05:50
1 mile 05:32 05:38 05:46 05:31 05:35   05:37 05:37
2 km 07:02 07:10 07:16 06:51 07:11   07:05 05:42
3 km 10:55 11:10 11:10 10:18 11:13   10:53 05:50
2 miles 11:47 12:03 12:02 11:58 12:06   11:57 05:59
5 km 19:14 19:18 19:11 19:13 19:17   19:14 06:11
SRC Handicap 27:21 27:23 27:18 27:18 27:22   27:20 06:18
8 km 31:34 31:38 31:34 31:23 31:37   31:32 06:21
5 miles 31:47 31:49 31:46 31:51 31:48   31:48 06:22
10 km 40:00 40:00 40:00 40:00 40:00   40:00 06:26
12 km 48:16 48:31 48:32 48:25 48:32   48:26 06:30
15 km 01:00:48 01:01:30 01:01:29 01:01:18 01:01:36   01:01:16 06:34
10 miles 01:05:29 01:06:17 01:06:13 01:06:03 01:06:26   01:06:00 06:36
20 km 01:22:12 01:23:38 01:23:24 01:23:06 01:24:11   01:23:05 06:41
Half marathon 01:26:53 01:28:33 01:28:16 01:28:00 01:29:17   01:27:56 06:42
25 km 01:43:49 01:46:09 01:45:39 01:45:25 01:47:47   01:45:16 06:46
30 km 02:05:49 02:08:54 02:08:11 02:08:17 02:12:26   02:07:48 06:51
20 miles 02:15:49 02:18:51 02:18:04 02:18:29 02:23:31   02:17:48 06:53
40 km 02:51:42 02:54:36 02:53:53 02:55:43 03:04:55   02:53:58 07:00
Marathon 03:01:14 03:04:38 03:04:00 03:06:28 03:17:01   03:04:05 07:01
50 km 03:39:32 03:40:12 03:40:17 03:45:35 04:01:41   03:41:24 07:07
50 miles 06:28:48 05:57:40 06:04:41 06:34:11 07:21:10   06:16:20 07:32
100 km 08:36:27 07:25:10 07:39:16 08:38:07 09:50:16   08:04:45 07:48
150 km 14:37:41 11:08:10 11:45:51 15:09:55 17:22:09   13:10:24 08:29
100 miles 16:03:32 11:56:44 12:40:21 16:53:40 19:13:02   14:23:34 08:38
200 km 21:16:39 14:50:55 15:57:32 24:21:50 26:21:48   19:06:44 09:14