Race time predictor
Predicted race performancesAge graded: 69.1% Predicted VO2 Max: 53.8 ml/kg/min |
|
| 200 metres |
00:28 |
00:36 |
00:37 |
00:47 |
00:26 |
|
00:37 |
04:58 |
| 400 metres |
01:03 |
01:14 |
01:17 |
01:34 |
00:59 |
|
01:17 |
05:09 |
| 800 metres |
02:26 |
02:33 |
02:40 |
03:09 |
02:19 |
|
02:42 |
05:26 |
| 1 km |
03:09 |
03:15 |
03:23 |
03:56 |
03:03 |
|
03:26 |
05:31 |
| 1500 m |
04:58 |
05:03 |
05:12 |
05:54 |
04:59 |
|
05:17 |
05:40 |
| 1 mile |
05:22 |
05:27 |
05:36 |
05:22 |
05:25 |
|
05:27 |
05:27 |
| 2 km |
06:50 |
06:56 |
07:03 |
06:40 |
06:57 |
|
06:52 |
05:32 |
| 3 km |
10:37 |
10:49 |
10:50 |
10:01 |
10:52 |
|
10:34 |
05:40 |
| 2 miles |
11:27 |
11:41 |
11:40 |
11:39 |
11:43 |
|
11:37 |
05:48 |
| 5 km |
18:41 |
18:43 |
18:37 |
18:42 |
18:41 |
|
18:41 |
06:01 |
| SRC Handicap |
26:35 |
26:34 |
26:30 |
26:34 |
26:30 |
|
26:33 |
06:08 |
| 8 km |
30:42 |
30:41 |
30:38 |
30:33 |
30:36 |
|
30:38 |
06:10 |
| 5 miles |
30:53 |
30:52 |
30:49 |
30:59 |
30:47 |
|
30:54 |
06:11 |
| 10 km |
38:53 |
38:48 |
38:49 |
38:55 |
38:43 |
|
38:51 |
06:15 |
| 12 km |
47:05 |
47:03 |
47:06 |
47:07 |
46:57 |
|
47:05 |
06:19 |
| 15 km |
59:35 |
59:38 |
59:40 |
59:39 |
59:36 |
|
59:38 |
06:24 |
| 10 miles |
01:04:16 |
01:04:16 |
01:04:16 |
01:04:16 |
01:04:16 |
|
01:04:16 |
06:26 |
| 20 km |
01:21:02 |
01:21:05 |
01:20:56 |
01:20:51 |
01:21:25 |
|
01:20:59 |
06:31 |
| Half marathon |
01:25:45 |
01:25:52 |
01:25:40 |
01:25:37 |
01:26:21 |
|
01:25:43 |
06:32 |
| 25 km |
01:42:47 |
01:42:56 |
01:42:32 |
01:42:35 |
01:44:13 |
|
01:42:42 |
06:37 |
| 30 km |
02:04:59 |
02:05:01 |
02:04:23 |
02:04:50 |
02:08:01 |
|
02:04:48 |
06:42 |
| 20 miles |
02:14:59 |
02:14:40 |
02:13:59 |
02:14:44 |
02:18:42 |
|
02:14:36 |
06:44 |
| 40 km |
02:50:49 |
02:49:24 |
02:48:44 |
02:50:58 |
02:58:39 |
|
02:49:59 |
06:50 |
| Marathon |
03:00:53 |
02:59:09 |
02:58:34 |
03:01:27 |
03:10:18 |
|
03:00:01 |
06:52 |
| 50 km |
03:39:08 |
03:33:44 |
03:33:46 |
03:39:30 |
03:53:22 |
|
03:36:32 |
06:58 |
| 50 miles |
06:28:04 |
05:47:24 |
05:53:55 |
06:23:33 |
07:05:22 |
|
06:08:14 |
07:22 |
| 100 km |
08:35:29 |
07:12:28 |
07:25:42 |
08:24:09 |
09:28:41 |
|
07:54:27 |
07:38 |
| 150 km |
14:36:02 |
10:49:10 |
11:25:00 |
14:45:23 |
16:42:27 |
|
12:53:54 |
08:18 |
| 100 miles |
16:01:42 |
11:36:21 |
12:17:53 |
16:26:20 |
18:28:48 |
|
14:05:34 |
08:27 |
| 200 km |
21:14:14 |
14:25:36 |
15:29:14 |
23:42:24 |
25:19:47 |
|
18:42:52 |
09:02 |
|