Race time predictor

I have run:  in a time of hrs mins secs

and I am a year-old    

Other distances
 
Explanation

Predicted race performances

Age graded: 69.1%    Predicted VO2 Max: 53.8 ml/kg/min   


  Predictions based on:   Average prediction
(excluding Purdy)
Distance Age
grading
VO2
max
Riegel
formula
Cameron
formula
Purdy
formula
  Time Min
/mile
200 metres 00:28 00:36 00:37 00:47 00:26   00:37 04:58
400 metres 01:03 01:14 01:17 01:34 00:59   01:17 05:09
800 metres 02:26 02:33 02:40 03:09 02:19   02:42 05:26
1 km 03:09 03:15 03:23 03:56 03:03   03:26 05:31
1500 m 04:58 05:03 05:12 05:54 04:59   05:17 05:40
1 mile 05:22 05:27 05:36 05:22 05:25   05:27 05:27
2 km 06:50 06:56 07:03 06:40 06:57   06:52 05:32
3 km 10:37 10:49 10:50 10:01 10:52   10:34 05:40
2 miles 11:27 11:41 11:40 11:39 11:43   11:37 05:48
5 km 18:41 18:43 18:37 18:42 18:41   18:41 06:01
SRC Handicap 26:35 26:34 26:30 26:34 26:30   26:33 06:08
8 km 30:42 30:41 30:38 30:33 30:36   30:38 06:10
5 miles 30:53 30:52 30:49 30:59 30:47   30:54 06:11
10 km 38:53 38:48 38:49 38:55 38:43   38:51 06:15
12 km 47:05 47:03 47:06 47:07 46:57   47:05 06:19
15 km 59:35 59:38 59:40 59:39 59:36   59:38 06:24
10 miles 01:04:16 01:04:16 01:04:16 01:04:16 01:04:16   01:04:16 06:26
20 km 01:21:02 01:21:05 01:20:56 01:20:51 01:21:25   01:20:59 06:31
Half marathon 01:25:45 01:25:52 01:25:40 01:25:37 01:26:21   01:25:43 06:32
25 km 01:42:47 01:42:56 01:42:32 01:42:35 01:44:13   01:42:42 06:37
30 km 02:04:59 02:05:01 02:04:23 02:04:50 02:08:01   02:04:48 06:42
20 miles 02:14:59 02:14:40 02:13:59 02:14:44 02:18:42   02:14:36 06:44
40 km 02:50:49 02:49:24 02:48:44 02:50:58 02:58:39   02:49:59 06:50
Marathon 03:00:53 02:59:09 02:58:34 03:01:27 03:10:18   03:00:01 06:52
50 km 03:39:08 03:33:44 03:33:46 03:39:30 03:53:22   03:36:32 06:58
50 miles 06:28:04 05:47:24 05:53:55 06:23:33 07:05:22   06:08:14 07:22
100 km 08:35:29 07:12:28 07:25:42 08:24:09 09:28:41   07:54:27 07:38
150 km 14:36:02 10:49:10 11:25:00 14:45:23 16:42:27   12:53:54 08:18
100 miles 16:01:42 11:36:21 12:17:53 16:26:20 18:28:48   14:05:34 08:27
200 km 21:14:14 14:25:36 15:29:14 23:42:24 25:19:47   18:42:52 09:02