Race time predictor

I have run:  in a time of hrs mins secs

and I am a year-old    

Other distances
 
Explanation

Predicted race performances

Age graded: 72.0%    Predicted VO2 Max: 56.5 ml/kg/min   


  Predictions based on:   Average prediction
(excluding Purdy)
Distance Age
grading
VO2
max
Riegel
formula
Cameron
formula
Purdy
formula
  Time Min
/mile
200 metres 00:27 00:35 00:35 00:45 00:25   00:36 04:46
400 metres 01:00 01:11 01:14 01:31 00:57   01:14 04:57
800 metres 02:21 02:27 02:34 03:01 02:13   02:36 05:13
1 km 03:01 03:07 03:15 03:47 02:55   03:17 05:18
1500 m 04:46 04:50 05:00 05:40 04:46   05:04 05:26
1 mile 05:10 05:13 05:23 05:09 05:11   05:14 05:14
2 km 06:34 06:38 06:46 06:25 06:39   06:36 05:18
3 km 10:12 10:22 10:25 09:38 10:23   10:09 05:27
2 miles 11:00 11:11 11:13 11:12 11:12   11:09 05:34
5 km 17:57 17:57 17:53 17:58 17:50   17:56 05:46
SRC Handicap 25:33 25:29 25:27 25:32 25:17   25:30 05:53
8 km 29:29 29:26 29:26 29:21 29:12   29:26 05:55
5 miles 29:40 29:36 29:37 29:47 29:23   29:40 05:56
10 km 37:20 37:13 37:18 37:25 36:56   37:19 06:00
12 km 45:12 45:07 45:15 45:17 44:48   45:13 06:04
15 km 57:11 57:10 57:19 57:20 56:50   57:15 06:08
10 miles 01:01:41 01:01:36 01:01:45 01:01:46 01:01:17   01:01:42 06:10
20 km 01:17:47 01:17:43 01:17:46 01:17:43 01:17:36   01:17:45 06:15
Half marathon 01:22:18 01:22:18 01:22:18 01:22:18 01:22:18   01:22:18 06:17
25 km 01:38:39 01:38:40 01:38:31 01:38:36 01:39:18   01:38:36 06:21
30 km 01:59:58 01:59:51 01:59:31 01:59:59 02:01:56   01:59:50 06:26
20 miles 02:09:33 02:09:08 02:08:44 02:09:31 02:12:05   02:09:14 06:28
40 km 02:43:57 02:42:30 02:42:07 02:44:20 02:50:01   02:43:14 06:34
Marathon 02:53:37 02:51:52 02:51:34 02:54:24 03:01:05   02:52:52 06:36
50 km 03:30:19 03:25:09 03:25:23 03:30:59 03:41:56   03:27:58 06:42
50 miles 06:12:28 05:33:46 05:40:02 06:08:40 06:43:46   05:53:44 07:04
100 km 08:14:46 06:55:36 07:08:13 08:04:34 08:59:14   07:35:47 07:20
150 km 14:00:50 10:23:57 10:58:08 14:11:00 15:48:29   12:23:29 07:59
100 miles 15:23:04 11:09:19 11:48:56 15:48:02 17:28:42   13:32:20 08:07
200 km 20:23:02 13:52:00 14:52:48 22:47:11 23:55:44   17:58:45 08:41