Race time predictor

I have run:  in a time of hrs mins secs

and I am a year-old    

Other distances
 
Explanation

Predicted race performances

Age graded: 72.2%    Predicted VO2 Max: 56.7 ml/kg/min   


  Predictions based on:   Average prediction
(excluding Purdy)
Distance Age
grading
VO2
max
Riegel
formula
Cameron
formula
Purdy
formula
  Time Min
/mile
200 metres 00:27 00:35 00:35 00:45 00:25   00:36 04:46
400 metres 01:00 01:11 01:14 01:30 00:57   01:14 04:56
800 metres 02:20 02:26 02:33 03:01 02:13   02:35 05:12
1 km 03:01 03:06 03:14 03:46 02:55   03:17 05:17
1500 m 04:45 04:49 04:59 05:39 04:45   05:03 05:25
1 mile 05:11 05:12 05:22 05:08 05:10   05:13 05:13
2 km 06:35 06:37 06:45 06:23 06:38   06:35 05:18
3 km 10:14 10:20 10:23 09:36 10:21   10:08 05:26
2 miles 11:02 11:09 11:11 11:10 11:10   11:08 05:34
5 km 18:00 17:53 17:50 17:55 17:47   17:54 05:46
SRC Handicap 25:38 25:24 25:23 25:27 25:13   25:28 05:52
8 km 29:35 29:20 29:21 29:16 29:07   29:23 05:55
5 miles 29:47 29:30 29:31 29:42 29:17   29:37 05:55
10 km 37:29 37:06 37:10 37:17 36:49   37:16 06:00
12 km 45:16 44:58 45:06 45:08 44:39   45:07 06:03
15 km 57:09 56:59 57:08 57:08 56:39   57:06 06:08
10 miles 01:01:36 01:01:24 01:01:33 01:01:34 01:01:05   01:01:32 06:09
20 km 01:17:33 01:17:28 01:17:30 01:17:28 01:17:21   01:17:30 06:14
Half marathon 01:22:02 01:22:02 01:22:02 01:22:02 01:22:02   01:22:02 06:15
25 km 01:38:18 01:38:21 01:38:11 01:38:17 01:38:59   01:38:17 06:20
30 km 01:59:32 01:59:28 01:59:07 01:59:35 02:01:32   01:59:26 06:24
20 miles 02:09:06 02:08:43 02:08:19 02:09:05 02:11:39   02:08:48 06:26
40 km 02:43:23 02:41:59 02:41:36 02:43:48 02:49:27   02:42:41 06:33
Marathon 02:53:00 02:51:20 02:51:01 02:53:50 03:00:29   02:52:18 06:34
50 km 03:29:35 03:24:30 03:24:43 03:30:18 03:41:11   03:27:17 06:40
50 miles 06:11:09 05:32:45 05:38:56 06:07:28 06:42:21   05:52:35 07:03
100 km 08:13:02 06:54:20 07:06:50 08:03:00 08:57:18   07:34:18 07:19
150 km 13:57:53 10:22:04 10:56:00 14:08:15 15:44:57   12:21:03 07:57
100 miles 15:19:49 11:07:17 11:46:39 15:44:58 17:24:46   13:29:41 08:06
200 km 20:18:44 13:49:28 14:49:54 22:42:45 23:50:15   17:55:13 08:39