Race time predictor
Predicted race performancesAge graded: 67.0% Predicted VO2 Max: 51.4 ml/kg/min |
|
| 200 metres |
00:29 |
00:38 |
00:39 |
00:49 |
00:27 |
|
00:39 |
05:11 |
| 400 metres |
01:05 |
01:17 |
01:20 |
01:38 |
01:01 |
|
01:20 |
05:22 |
| 800 metres |
02:31 |
02:39 |
02:48 |
03:17 |
02:24 |
|
02:49 |
05:39 |
| 1 km |
03:15 |
03:23 |
03:32 |
04:06 |
03:10 |
|
03:34 |
05:44 |
| 1500 m |
05:08 |
05:16 |
05:26 |
06:09 |
05:11 |
|
05:30 |
05:54 |
| 1 mile |
05:36 |
05:41 |
05:51 |
05:35 |
05:38 |
|
05:41 |
05:41 |
| 2 km |
07:08 |
07:14 |
07:23 |
06:57 |
07:15 |
|
07:10 |
05:46 |
| 3 km |
11:05 |
11:17 |
11:20 |
10:27 |
11:20 |
|
11:02 |
05:55 |
| 2 miles |
11:57 |
12:10 |
12:13 |
12:09 |
12:13 |
|
12:07 |
06:04 |
| 5 km |
19:29 |
19:29 |
19:29 |
19:29 |
19:29 |
|
19:29 |
06:16 |
| SRC Handicap |
27:44 |
27:39 |
27:44 |
27:42 |
27:39 |
|
27:42 |
06:23 |
| 8 km |
32:01 |
31:56 |
32:04 |
31:50 |
31:56 |
|
31:58 |
06:26 |
| 5 miles |
32:13 |
32:07 |
32:15 |
32:18 |
32:08 |
|
32:14 |
06:27 |
| 10 km |
40:34 |
40:24 |
40:37 |
40:34 |
40:24 |
|
40:32 |
06:31 |
| 12 km |
48:58 |
48:59 |
49:17 |
49:07 |
49:01 |
|
49:05 |
06:35 |
| 15 km |
01:01:47 |
01:02:07 |
01:02:26 |
01:02:10 |
01:02:14 |
|
01:02:07 |
06:40 |
| 10 miles |
01:06:34 |
01:06:56 |
01:07:15 |
01:06:59 |
01:07:07 |
|
01:06:56 |
06:42 |
| 20 km |
01:23:44 |
01:24:28 |
01:24:42 |
01:24:16 |
01:25:03 |
|
01:24:17 |
06:47 |
| Half marathon |
01:28:34 |
01:29:26 |
01:29:38 |
01:29:15 |
01:30:13 |
|
01:29:13 |
06:48 |
| 25 km |
01:46:02 |
01:47:13 |
01:47:18 |
01:46:55 |
01:48:55 |
|
01:46:52 |
06:53 |
| 30 km |
02:08:52 |
02:10:11 |
02:10:10 |
02:10:06 |
02:13:50 |
|
02:09:50 |
06:58 |
| 20 miles |
02:19:10 |
02:20:13 |
02:20:13 |
02:20:26 |
02:25:03 |
|
02:20:01 |
07:00 |
| 40 km |
02:56:07 |
02:56:18 |
02:56:35 |
02:58:12 |
03:06:55 |
|
02:56:48 |
07:07 |
| Marathon |
03:06:30 |
03:06:25 |
03:06:52 |
03:09:07 |
03:19:09 |
|
03:07:14 |
07:08 |
| 50 km |
03:45:56 |
03:42:19 |
03:43:42 |
03:48:47 |
04:04:20 |
|
03:45:11 |
07:15 |
| 50 miles |
06:40:07 |
06:01:01 |
06:10:21 |
06:39:46 |
07:26:12 |
|
06:22:49 |
07:39 |
| 100 km |
08:51:30 |
07:29:20 |
07:46:24 |
08:45:28 |
09:57:08 |
|
08:13:10 |
07:56 |
| 150 km |
15:03:15 |
11:14:23 |
11:56:49 |
15:22:48 |
17:34:50 |
|
13:24:19 |
08:38 |
| 100 miles |
16:31:35 |
12:03:24 |
12:52:09 |
17:08:01 |
19:27:11 |
|
14:38:47 |
08:47 |
| 200 km |
21:53:49 |
14:59:12 |
16:12:24 |
24:42:32 |
26:41:38 |
|
19:26:59 |
09:23 |
|