Race time predictor
Predicted race performancesAge graded: 57.8% Predicted VO2 Max: 43.4 ml/kg/min |
|
| 200 metres |
00:34 |
00:43 |
00:45 |
00:57 |
00:30 |
|
00:45 |
05:58 |
| 400 metres |
01:15 |
01:28 |
01:33 |
01:53 |
01:08 |
|
01:32 |
06:12 |
| 800 metres |
02:55 |
03:05 |
03:14 |
03:47 |
02:43 |
|
03:15 |
06:32 |
| 1 km |
03:46 |
03:55 |
04:05 |
04:44 |
03:36 |
|
04:08 |
06:38 |
| 1500 m |
05:57 |
06:07 |
06:17 |
07:06 |
05:57 |
|
06:22 |
06:50 |
| 1 mile |
06:28 |
06:37 |
06:46 |
06:27 |
06:28 |
|
06:35 |
06:35 |
| 2 km |
08:14 |
08:24 |
08:31 |
08:02 |
08:20 |
|
08:18 |
06:40 |
| 3 km |
12:48 |
13:04 |
13:06 |
12:04 |
13:04 |
|
12:45 |
06:50 |
| 2 miles |
13:48 |
14:06 |
14:06 |
14:01 |
14:05 |
|
14:00 |
07:00 |
| 5 km |
22:30 |
22:30 |
22:30 |
22:30 |
22:30 |
|
22:30 |
07:14 |
| SRC Handicap |
32:02 |
31:55 |
32:01 |
31:59 |
31:58 |
|
31:59 |
07:23 |
| 8 km |
36:59 |
36:52 |
37:02 |
36:46 |
36:56 |
|
36:55 |
07:25 |
| 5 miles |
37:13 |
37:05 |
37:15 |
37:18 |
37:10 |
|
37:13 |
07:27 |
| 10 km |
46:51 |
46:40 |
46:55 |
46:51 |
46:46 |
|
46:49 |
07:32 |
| 12 km |
56:34 |
56:38 |
56:55 |
56:43 |
56:47 |
|
56:42 |
07:36 |
| 15 km |
01:11:25 |
01:11:51 |
01:12:06 |
01:11:47 |
01:12:09 |
|
01:11:47 |
07:42 |
| 10 miles |
01:16:59 |
01:17:26 |
01:17:40 |
01:17:21 |
01:17:51 |
|
01:17:22 |
07:44 |
| 20 km |
01:36:55 |
01:37:43 |
01:37:48 |
01:37:19 |
01:38:46 |
|
01:37:26 |
07:50 |
| Half marathon |
01:42:31 |
01:43:28 |
01:43:31 |
01:43:04 |
01:44:48 |
|
01:43:08 |
07:52 |
| 25 km |
02:02:51 |
02:03:57 |
02:03:54 |
02:03:28 |
02:06:40 |
|
02:03:33 |
07:57 |
| 30 km |
02:29:24 |
02:30:21 |
02:30:19 |
02:30:15 |
02:35:53 |
|
02:30:05 |
08:03 |
| 20 miles |
02:41:20 |
02:41:52 |
02:41:56 |
02:42:11 |
02:49:02 |
|
02:41:50 |
08:05 |
| 40 km |
03:24:11 |
03:23:09 |
03:23:55 |
03:25:47 |
03:38:18 |
|
03:24:16 |
08:13 |
| Marathon |
03:36:12 |
03:34:43 |
03:35:48 |
03:38:24 |
03:52:44 |
|
03:36:17 |
08:15 |
| 50 km |
04:21:55 |
04:15:41 |
04:18:20 |
04:24:12 |
04:46:07 |
|
04:20:02 |
08:22 |
| 50 miles |
07:43:51 |
06:53:59 |
07:07:42 |
07:41:40 |
08:46:16 |
|
07:21:48 |
08:50 |
| 100 km |
10:16:09 |
08:34:56 |
08:58:37 |
10:06:49 |
11:47:03 |
|
09:29:08 |
09:09 |
| 150 km |
17:27:07 |
12:52:36 |
13:47:49 |
17:45:41 |
20:59:13 |
|
15:28:18 |
09:57 |
| 100 miles |
19:09:31 |
13:48:45 |
14:51:43 |
19:47:12 |
23:15:21 |
|
16:54:18 |
10:09 |
| 200 km |
25:23:05 |
17:10:08 |
18:42:58 |
28:32:04 |
32:03:18 |
|
22:27:04 |
10:50 |
|