Race time predictor

I have run:  in a time of hrs mins secs

and I am a year-old    

Other distances
 
Explanation

Predicted race performances

Age graded: 57.8%    Predicted VO2 Max: 43.4 ml/kg/min   


  Predictions based on:   Average prediction
(excluding Purdy)
Distance Age
grading
VO2
max
Riegel
formula
Cameron
formula
Purdy
formula
  Time Min
/mile
200 metres 00:34 00:43 00:45 00:57 00:30   00:45 05:58
400 metres 01:15 01:28 01:33 01:53 01:08   01:32 06:12
800 metres 02:55 03:05 03:14 03:47 02:43   03:15 06:32
1 km 03:46 03:55 04:05 04:44 03:36   04:08 06:38
1500 m 05:57 06:07 06:17 07:06 05:57   06:22 06:50
1 mile 06:28 06:37 06:46 06:27 06:28   06:35 06:35
2 km 08:14 08:24 08:31 08:02 08:20   08:18 06:40
3 km 12:48 13:04 13:06 12:04 13:04   12:45 06:50
2 miles 13:48 14:06 14:06 14:01 14:05   14:00 07:00
5 km 22:30 22:30 22:30 22:30 22:30   22:30 07:14
SRC Handicap 32:02 31:55 32:01 31:59 31:58   31:59 07:23
8 km 36:59 36:52 37:02 36:46 36:56   36:55 07:25
5 miles 37:13 37:05 37:15 37:18 37:10   37:13 07:27
10 km 46:51 46:40 46:55 46:51 46:46   46:49 07:32
12 km 56:34 56:38 56:55 56:43 56:47   56:42 07:36
15 km 01:11:25 01:11:51 01:12:06 01:11:47 01:12:09   01:11:47 07:42
10 miles 01:16:59 01:17:26 01:17:40 01:17:21 01:17:51   01:17:22 07:44
20 km 01:36:55 01:37:43 01:37:48 01:37:19 01:38:46   01:37:26 07:50
Half marathon 01:42:31 01:43:28 01:43:31 01:43:04 01:44:48   01:43:08 07:52
25 km 02:02:51 02:03:57 02:03:54 02:03:28 02:06:40   02:03:33 07:57
30 km 02:29:24 02:30:21 02:30:19 02:30:15 02:35:53   02:30:05 08:03
20 miles 02:41:20 02:41:52 02:41:56 02:42:11 02:49:02   02:41:50 08:05
40 km 03:24:11 03:23:09 03:23:55 03:25:47 03:38:18   03:24:16 08:13
Marathon 03:36:12 03:34:43 03:35:48 03:38:24 03:52:44   03:36:17 08:15
50 km 04:21:55 04:15:41 04:18:20 04:24:12 04:46:07   04:20:02 08:22
50 miles 07:43:51 06:53:59 07:07:42 07:41:40 08:46:16   07:21:48 08:50
100 km 10:16:09 08:34:56 08:58:37 10:06:49 11:47:03   09:29:08 09:09
150 km 17:27:07 12:52:36 13:47:49 17:45:41 20:59:13   15:28:18 09:57
100 miles 19:09:31 13:48:45 14:51:43 19:47:12 23:15:21   16:54:18 10:09
200 km 25:23:05 17:10:08 18:42:58 28:32:04 32:03:18   22:27:04 10:50