Race time predictor

I have run:  in a time of hrs mins secs

and I am a year-old    

Other distances
 
Explanation

Predicted race performances

Age graded: 61.0%    Predicted VO2 Max: 40.6 ml/kg/min   


  Predictions based on:   Average prediction
(excluding Purdy)
Distance Age
grading
VO2
max
Riegel
formula
Cameron
formula
Purdy
formula
  Time Min
/mile
200 metres 00:36 00:46 00:47 01:00 00:31   00:47 06:20
400 metres 01:20 01:34 01:38 02:00 01:12   01:38 06:34
800 metres 03:07 03:16 03:25 04:00 02:51   03:27 06:57
1 km 04:04 04:10 04:19 05:00 03:48   04:23 07:04
1500 m 06:28 06:30 06:39 07:31 06:16   06:47 07:17
1 mile 06:51 07:01 07:10 06:50 06:49   06:58 06:58
2 km 08:43 08:55 09:01 08:30 08:48   08:47 07:04
3 km 13:32 13:52 13:52 12:46 13:49   13:30 07:15
2 miles 14:36 14:56 14:56 14:51 14:54   14:50 07:25
5 km 23:49 23:49 23:49 23:49 23:49   23:49 07:40
SRC Handicap 33:54 33:47 33:54 33:51 33:51   33:51 07:49
8 km 39:08 39:02 39:12 38:55 39:08   39:04 07:51
5 miles 39:23 39:16 39:26 39:29 39:22   39:23 07:53
10 km 49:34 49:25 49:39 49:35 49:34   49:33 07:58
12 km 59:51 59:59 01:00:15 01:00:02 01:00:11   01:00:02 08:03
15 km 01:15:30 01:16:06 01:16:19 01:15:59 01:16:31   01:15:59 08:09
10 miles 01:21:19 01:22:02 01:22:13 01:21:53 01:22:34   01:21:52 08:11
20 km 01:42:11 01:43:30 01:43:32 01:43:01 01:44:48   01:43:03 08:17
Half marathon 01:48:01 01:49:35 01:49:35 01:49:06 01:51:13   01:49:04 08:19
25 km 02:09:04 02:11:14 02:11:09 02:10:42 02:14:30   02:10:32 08:24
30 km 02:36:23 02:39:07 02:39:07 02:39:02 02:45:37   02:38:25 08:30
20 miles 02:48:58 02:51:16 02:51:24 02:51:40 02:59:39   02:50:50 08:32
40 km 03:34:06 03:34:47 03:35:51 03:37:50 03:52:14   03:35:38 08:40
Marathon 03:44:46 03:46:58 03:48:26 03:51:11 04:07:38   03:47:50 08:41
50 km 04:32:18 04:30:07 04:33:27 04:39:40 05:04:44   04:33:53 08:49
50 miles 08:02:13 07:16:55 07:32:43 08:08:41 09:22:17   07:45:08 09:18
100 km 10:40:34 09:03:23 09:30:08 10:42:20 12:36:48   09:59:06 09:38
150 km 18:08:36 13:35:14 14:36:15 18:48:03 22:32:48   16:17:02 10:29
100 miles 19:55:04 14:34:28 15:43:54 20:56:40 25:00:04   17:47:31 10:41
200 km 26:23:25 18:06:58 19:48:41 30:12:16 34:31:53   23:37:50 11:24